Basic Conditioning No Bikes or Rowers

$55.00Price

This is a fun, fast conditioning program for the stay at home mom, busy business person, or exercise enthusiast that is just looking to up their game. It can be used effectively to increase metabolism and encourage weight loss.

 

This is a digital downloadable PDF.  Once purchased you can download your program to your computer, tablet or phone for printing or viewing.

Lauren Brooks Wellness & Athletics

www.laurenbrookswellness.com

©2018 by Lauren Brooks Wellness.

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